Per 1/2 Cup Mix as Packaged: 210 calories; 0 g sat fat (0% DV); 440 mg sodium (19% DV); 8 g total sugars. Whole Grain: 12 g or more per serving. Eat 48g or more of whole grain daily. wholegrainscouncil.org. Contains Bioengineered food ingredients. Learn more at ask.generalmills.com. With whole grain. Just add water. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-446-1898. www.bettycrocker.com. www.bettycrocker.com. how2recycle.info. Facebook. Pinterest. Twitter. 100% recycled paperboard. Carbohydrate Choices: 2-1/2.
Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Defatted Soy Flour, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Canola Oil, Dextrose, Buttermilk, Salt, Egg Yolk with Sodium Silicoaluminate, Egg White, DATEM.
Warnings
Contains wheat, soy, milk and egg ingredients. Do not eat raw batter.